Anxiety therapy in North Carolina, South Carolina, Massachusetts and Florida

Anxiety therapy client, cartoon outline of a black woman in a blue shirt

You’re Always Prepared… But You’re Also Always Exhausted.

You have a plan for every “What if?”

But the constant worry, overthinking, and second-guessing have taken a toll.

Maybe you woke up this morning with a heavy weight on your chest, struggling to breathe. The butterflies in your stomach won’t go away, and the sleeping pills don’t work like they used to. The endless tossing and turning at night has left you drained.

You might wonder, “Who can I turn to for help?”

Black woman amidst many papers with her hands on her temples, the picture of an overwhelmed woman in need of anxiety therapy
Picture of a therapist for black women, akinlana burrowes

Meet Your Therapist

Hi, I’m Akinlana, the “Hey Sis!” Therapist.

I specialize in helping high-achieving, resilient, brilliant women like you, find calm in the chaos. I know how overwhelming anxiety can be, and I also know you don’t have to live this way.

Imagine waking up feeling light, rested, and confident, with the tools to manage life’s storms. As your compassionate, culturally sensitive guide, I provide a judgment-free space where you can process, heal, and grow.

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Your Journey Toward Freedom

Whether it’s relationship stress, work pressure, or the burden of always having to “hold it together,” I’m here to help. Together, we’ll:

  • Quiet the overthinking.

  • Set healthy boundaries.

  • Build confidence.

  • Create more peace and balance in your life.

Picture of three black women smiling after completing anxiety therapy in North Carolina, South Carolina, Florida and Massachusetts

You don’t have to navigate this journey alone. With personalized tools and support, you can reclaim control and live the life you deserve.

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Two women at the beach laughing, post therapy glow

Take the First Step

You’ve been putting yourself last for too long. It’s time to prioritize you.

Schedule your 15-minute consultation, and let’s begin this journey together. Your peace, joy, and freedom are waiting.