
Anxiety therapy in North Carolina, South Carolina, Massachusetts and Florida
You’re Always Prepared… But You’re Also Always Exhausted.
You have a plan for every “What if?”
But the constant worry, overthinking, and second-guessing have taken a toll.
Maybe you woke up this morning with a heavy weight on your chest, struggling to breathe. The butterflies in your stomach won’t go away, and the sleeping pills don’t work like they used to. The endless tossing and turning at night has left you drained.
You might wonder, “Who can I turn to for help?”

Meet Your Therapist
Hi, I’m Akinlana, the “Hey Sis!” Therapist.
I specialize in helping high-achieving, resilient, brilliant women like you, find calm in the chaos. I know how overwhelming anxiety can be, and I also know you don’t have to live this way.
Imagine waking up feeling light, rested, and confident, with the tools to manage life’s storms. As your compassionate, culturally sensitive guide, I provide a judgment-free space where you can process, heal, and grow.
Your Journey Toward Freedom
Whether it’s relationship stress, work pressure, or the burden of always having to “hold it together,” I’m here to help. Together, we’ll:
Quiet the overthinking.
Set healthy boundaries.
Build confidence.
Create more peace and balance in your life.
You don’t have to navigate this journey alone. With personalized tools and support, you can reclaim control and live the life you deserve.
Take the First Step
You’ve been putting yourself last for too long. It’s time to prioritize you.
Schedule your 15-minute consultation, and let’s begin this journey together. Your peace, joy, and freedom are waiting.