Hi, I’m Akinlana

I created Karibuni Counseling and Wellness PLLC with you in mind—a high-achieving woman of color who knows what it means to succeed but is longing for deeper fulfillment and inner calm. My journey to becoming a Licensed Therapist began with seven transformative years living and working in Africa. During that time, I witnessed firsthand the profound effects of trauma and resilience, holding space for women and children with extraordinary stories of pain and healing. This experience awakened my calling to help others navigate the complexities of their inner world.

Returning to the United States, I expanded my focus to address the unique challenges faced by communities of African descent—from racialized trauma to the cumulative stress of generational trauma cycles. My mission is to break the cycle of "hurt people hurting people," empowering survivors of trauma to not just survive, but thrive.

My therapeutic approach is holistic, culturally informed, and tailored to your specific needs. I’m trained in trauma healing through the arts, using music and movement to unlock deep emotional release and restoration. As a certified EMDR therapist, I offer a proven method that allows you to process and heal from traumatic experiences without reliving the pain through words. By integrating mindfulness, somatic practices, and compassionate guidance, I help you reconnect with your body, mind, and spirit.

Therapy with me is more than a session; it’s a partnership. Together, we will dismantle the inner narratives holding you back, rebuild your self-esteem, and create a roadmap toward a life of joy, purpose, and ease. If you’re ready to invest in yourself and take the first step toward your healing journey, I invite you to click here to schedule your free 15-minute phone consultation. Let’s start the work of turning your survival into true flourishing.